Himalayan Five Elements Retreat (Rishikesh)
India , Uttarakhand
Max Altitude
900 m
Duration
6 Days
Max Group Size
15
Grading
Easy
Cost Starting From
₹25000
Discover a Transformative Himalayan Retreat for Healing and Inner Alignment
Hidden in the stillness of the Himalayan foothills of Rishikesh, India, lies a transformative wellness retreat unlike any other — where the five elements of nature become sacred gateways to healing, clarity, and subconscious realignment.
The Himalayan Five Elements Retreat is a deeply immersive, trauma-informed yoga and healing experience designed to bring you home — to your body, your truth, and your spirit.
This six-day spiritual retreat in India blends ancient elemental wisdom with evidence-based therapy, somatic practices, and profound emotional restoration. Held in a handpicked eco-resort or Himalayan homestay, it offers a safe space to reconnect with yourself through movement, nature immersions, guided inner journeys, breathwork, and therapeutic rituals.
A team of skilled therapists and facilitators holds space with depth, care, and presence. Each day is themed around an element: earth grounds, water cleanses, fire awakens, air expands, and space remembers.
Whether you're navigating a life transition, recovering from burnout, processing grief, or simply seeking soulful connection in nature, this healing retreat in the Himalayas invites you to rest, reflect, and rise anew.
More than a retreat — it's a sacred pause. Backed by the wild intelligence of the Himalayas and grounded in trauma-sensitive facilitation, this journey is both gentle and catalytic.
Join us in the mountains. Come as you are. Leave lighter, clearer, and more deeply connected.
Organized & Facilitated By
Mr. Nitin Ananta
Therapeutic Yoga Instructor | Experienced Trek Leader
Dr. Bhavana Jadav Jain
Medical Doctor | Clinical Hypnotherapist | Industrial Physician | Corporate Trainer | Yogic Healer | Lifestyle Coach | Psychological Safety & PFA Trainer
Dr. Tarak Chandrahas Vachharajani
Clinical Hypnotherapist | Dental Surgeon | Transformation coach | Corporate Trainer
Priyanshi Parekh
Psychologist | Clinical Music Therapist | Clinical Hypnotherapist | Creative Movement & Art Therapy Practitioner
Mr. Gopal Krishan
Experienced Trek Leader | Trip Organiser
Amanda Maria Miller
RTT Therapist | Trauma Coach | SAPs Specialist
Dr. Vini Solanki
Naturopathy & Yoga Doctor | Therapeutic Yoga Specialist | Clinical Hypnotherapist | Acupuncture & Ozone Therapy Practitioner
Mugdha Bhattacharya
Psychologist | Clinical Hypnotherapist | EFT Practitioner | Yoga Instructor
Suchita Sanjay
Clinical Hypnotherapist | Mindset Coach | RTT Therapist
Nidhi Kothiyal
Psychologist | Clinical Hypnotherapist | Author
Dr. Sumita Chakraborty
Neuroscientist (PhD) | Psychologist | Clinical Hypnotherapist | RTT Therapist
For more information call/whatsapp us at +91-858-301-2727
Theme: Stability, Presence & Embodied Arrival
Pickup from Rishikesh Bus Stand at 9:00 AM, followed by a scenic drive into the Himalayan foothills
Arrival at retreat site by 1:00 PM
Welcome lunch and orientation
Sunset Yoga for Stability & Presence
Evening: Campfire circle, journaling, herbal tea, and optional one-on-one sessions
Theme: Letting Go, Emotional Expression & Trust
Yoga by the River for Adaptability & Fluidity
Water-based movement and group sessions focused on emotional expression and trust
Evening: Candle ritual, story circle, quiet reflection, optional emotional support sessions
Theme: Energy, Will & Realignment
Dynamic Yoga for Strength & Transformation
Movement games, intention mapping, fire rituals
Evening: Burn the Pyre ceremony, free movement, goal clarity sessions
Theme: Lightness, Expression & Authentic Connection
Heart Opening Yoga for Love & Expansion
Outdoor reflective practices and group sharing
Evening: Sky gazing, wind poetry, song, silence, 1:1 clarity coaching
Theme: Stillness, Insight & Life Design
Yoga for Communication & Connection
Visioning tracks:
Women: Nourishing Life Design
Couples: Shared Life Vision
Singles: Inner Clarity & Future Desires
Letter writing and reflection practices
Evening: Gratitude circle, closing offerings, stargazing, final 1:1 sessions
Light breakfast and farewells
Departure from retreat site: By 9:30 AM
Arrival at Rishikesh Bus Stand: By 1:00 PM
Plan onward travel after 2:00 PM
₹25000
Rishikesh to Rishikesh, TWIN SHARING
All accommodation during the retreat in camps, resorts, or homestays (single or shared basis as opted)
All meals during the retreat (fixed-menu organic vegetarian meals curated by therapists)
Qualified and experienced facilitators and support team
All retreat-related materials and resources
Camping permissions
Inner Line Permit (where applicable)
Visa and travel tickets
Pickup/drop from airport, train station, or bus stand
Meals during transit
Personal expenses
Travel or medical insurance
Personal gear and equipment
Mule or porter charges for duffle bags
Unforeseen medical expenses during the retreat
Charges for optional one-on-one therapy/coaching/yoga/diet sessions
Extended stay beyond retreat dates
Retreat merchandise or personal keepsakes
Items not listed under Inclusions
Extended Stay: Additional nights in camp/homestay/resort (as per ground team rates)
Personal Healing & Wellness Sessions: 1:1 Therapy, RTT, Past-life regression, Naturopathy consultation, Personalized diet plan, Acupressure, Acupuncture, yoga, Hypnotherapy
Local Sightseeing Packages: Customisable half-day or full-day excursions
Adventure Activities: River rafting, river crossing, hikes (weather-permitting)
Organic Food & Medicines to Take Home: Himalayan honey, ghee, spices, and other local products
Inquire Now
If still you have some doubt and want more information.